Back to Sport. Back to You.
Our Mums & Bubs program is a holistic wellness program designed for mothers of children aged 0-5 years or pregnant women preparing for life with bub.
Because when Mums thrive, Families thrive.
WHY MUMS LOVE THIS PROGRAM:
✓ Exercise at your pace, guided by qualified instructors
✓ Social connection with other mums in the same season of life
✓ Fun and developmentally appropriate activities for babies and toddlers
✓ A supportive environment that helps you transition back to regular physical activity
You get to move, while your bub is right next to you.
HOW IT WORKS
Session Structure
- 8 week program, aligned with school terms (week 2 – week 9)
- 1-hour sessions with mums and bubs running side‑by‑side
- Small class sizes — max 10 mums per group for personalised support
- Purpose built environments for both mum and child
Cost
- Come and try it first, get your first class free!
- $200 total for 8 weeks (includes 1 child, additional child $40 per 8-week program)
