Join in on our women-only program reintroducing movement, confidence, and connection in a fun, judgement-free environment.
No matter your touch football experience or fitness level, Women in Touch is for you!
Get ACTIVE and most of all HAVE FUN!
Women in Touch is perfect for you if you’ve never played or you’re coming back to exercise.
Explore the foundation skills of touch football and meet like-minded women through fitness.
Boost CONFIDENCE & game KNOWLEDGE!
Level up your Touch Football skills and become GAME READY with intermediate sessions, alongside other women who are keen to improve just like you!
If you feel game ready, join a social competition at your local affiliate!
No experience is needed at all. Women in Touch is designed for complete beginners through to women returning to the game after time away.
All fitness levels are welcome. Sessions are adaptable and delivered in a supportive, judgment‑free environment where you move at your own pace.
Absolutely. Many participants are returning to movement after a break. Our facilitators focus on confidence, enjoyment, and progression — not pressure.
Women in Touch programs are typically open to women aged 16+ (age eligibility may vary by affiliate).
Comfortable activewear, joggers or football boots, a water bottle, and a positive mindset. Everything else is taken care of!
No, you can jump in to whichever program depending on your confidence level!